Eradicating Hypertension

About the Book

Eradicating Hypertension: How Patient K Accidentally Got Rid of High Blood Pressure is a deeply personal and eye-opening journey into the hidden causes of chronic illness—told from a patient’s point of view.

For decades, Patient K lived with medication, fatigue, and declining health, believing hypertension was a life sentence. But everything changed when he discovered a silent factor most doctors overlooked: dangerously low oxygen levels during sleep. With the help of SpO₂ tracking tools and a BiPAP machine, he transformed his nightly breathing—and in the process, reversed what years of medication could not.

This Asian Edition brings special focus to lifestyle, sleep, stress, and food habits common across Asian cultures—where silent hypertension is widespread but often misunderstood. With easy-to-follow chapters, real SpO₂ data, and practical breathing techniques, this book empowers readers to take back control.

Whether you're a patient, caregiver, or simply health-conscious, Eradicating Hypertension will challenge what you thought you knew—and offer hope that healing can begin with something as simple as a breath.

About the Author

Patient K is not a medical professional—but a patient who refused to give up.

For over 30 years, he lived under the shadow of hypertension, kidney failure, and chronic fatigue. Despite being told that medication would be lifelong, he eventually discovered a surprising root cause behind his struggles: low oxygen levels during sleep. This revelation led to a journey of deep self-tracking, assisted breathing, and life restoration.

Through this book and the broader Patient POV Series, Patient K shares hard-earned lessons that could make all the difference for others. His writing blends personal story, practical insight, and a renewed sense of hope—that chronic conditions can be reversed, and that recovery is possible even after decades of decline.

Today, he continues to educate and empower others through his patient-first health insights, helping everyday people become their own best advocates in the face of silent chronic illness.